Contrary to popular belief, not all jerky is created equally. Jerky can be created in many different ways, from using ground meat, to meat scraps, or even whole muscles. Jerky is defined as meat that has been cured in a salt solution and that has a low moisture content, but not all jerky provides the same health benefits. So what is whole muscle jerky?
Because jerky can be made in a variety of ways, it's important to know the different techniques. One of the best methods is to use whole muscle cuts to create jerky slices.
Whole muscle cuts are, in some ways, the simplest way to create jerky because it allows for little manipulation beyond cutting the meat into the shape it will be dried in. Whole muscle meat is cut raw from the animal, and it hasn't been ground, chopped, or manipulated in any other way before it is dried into jerky.
Jerky that is made from muscle meats are rich in protein, zinc, vitamin B12, iron, and choline. If you are attempting to build muscle or you are a regular gym-goer, these vitamins and minerals are important to not only fuel you for your workout but also help repair your body afterwards.
Beef jerky brands, such as Jawbox Jerky, specialize in offering whole muscle cuts of grass-fed and finished jerky so that you can fuel your body with the best quality meat possible. Jawbox Jerky is also low in fat and carbohydrates, produces their jerky in small batches, and includes no artificial preservatives in their recipe. Because it also can fit seamlessly into many different diets, Jawbox Jerky can assist you on your quest for optimal health.