If you are trying to increase the protein in your diet, then beef jerky is something you should add to your grocery list. However, when it comes to purchasing beef jerky, you want to make sure that you are buying the jerky with the highest amount of protein per gram. This way, calorie for calorie, you'll be getting the most nutrition possible.
There are dozens of different beef jerky brands out there, but it's important to check the ingredients and nutrition facts to make sure you pick the best high-protein beef jerky for your needs.
When it comes to picking out beef jerky, the most important thing to look for is the protein content. After that, it's important to compare the calories, sodium, carbohydrates, and fat content.
A quality brand of beef jerky, such as Jawbox Jerky, will have high protein along with low calories, sodium, and carbs. One serving size of Jawbox Jerky contains 16 grams of protein, 3 grams of carbohydrates, and 90 calories. It also contains only 170 mg of sodium, which is right around 7% of the recommended daily value of this mineral.
Not only does Jawbox Jerky have lean protein derived from whole muscle cuts of grass-fed and grass-finished beef, but it is also gluten-free and made in controlled, small batches. Jawbox Jerky may be free of all unnecessary additives, but it is still packed with nutrients and flavor.
No matter what your nutritional needs are, Jawbox Jerky is a quality, high protein beef jerky snack that can fit into any diet. Jawbox Jerky is gluten-free, low carb, and also paleo, so almost everyone can enjoy the benefits of this great-tasting, nutrition-packed jerky.