If you are interested in getting back into shape or expanding your workout routines, you may have noticed the overwhelming amount of social media fitness influencers. With so many influencers, it can be difficult to decide which ones are the best ones to follow to help you achieve your fitness goals.
When looking for a fitness influencer to follow, there are A few things that you should heavily consider. The first thing to consider is if they feel authentic. Authenticity is important because, with so much conflicting information, it is important to trust the person you are investing in. While authenticity isn’t everything, it is a good idea to find someone who is relatable and engaging.
Next, you should review their content. Before giving the influencer a follow, take a moment to look through their content to see what types of things they post and the belief systems they have. For example, if you are vegetarian and the influencer is promoting a carnivore diet, they may not be for you.
Finally, you may want to look into their plastic surgery history. Not everyone cares about another person’s plastic surgery history. Still, if an influencer is selling a program to get a bigger butt, it can seem disingenuous because they paid for theirs. It’s important to ensure the influencer you follow isn’t promoting a fairytale.
Selecting a fitness influencer to follow can help you greatly with achieving your fitness goals. However, you still have to do the work. Doing the work looks like eating healthy, going to the gym, and remembering to fuel yourself after a hard workout. The best post-workout snacks are high-protein and low-carb because protein helps your body start appearing its muscles as fast as possible. After an intense workout routine, a high-protein snack, such as Jawbox Jerky, can be exactly what you need.