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Gluten is the name for the proteins found in wheat, rye, and barley. The main purpose of gluten is to help food maintain its shape because it acts as a glue to hold food together. Gluten can be found in all different types of foods, even foods that you would not expect gluten to be in.
Recently, people following a healthy diet have sought to exclude gluten from their diet, leading to a gluten-free movement among health food brands. While some sources say that gluten is fine for everyone except for people with celiac disease, other health experts say that gluten is harmful to the majority of people. In fact, more than 30% of Americans try to avoid eating gluten.
For the average person, gluten can be tolerated with little to no adverse effects. However, it can cause problems in people with certain health conditions, such as celiac disease, gluten sensitivity, wheat allergies, and a few other specific diseases.
In food, gluten brings the ability to rise and can provide a chewy, satisfying texture. Gluten can be added to almost anything without changing the flavor of it, which makes it difficult to avoid in some cases.
When it comes to pre-packaged foods, you can never be sure if gluten is one of the ingredients. Also, some people are so sensitive to gluten that even foods that are processed near gluten can trigger them to have a reaction. This is why gluten-free brands, such as Jawbox Jerky, are important.
Jawbox jerky is not only gluten-free, but it's also made with grass-fed and grass-finished beef, from whole muscle cuts of lean protein, and contains only natural ingredients and no artificial preservatives. This product is made in small batches to secure its superb quality, and it is travel-friendly.
If you're looking for a high protein snack that is gluten-free and safe for people who have gluten sensitivities, wheat allergies, or celiac disease, then Jawbox Jerky should be a staple in your pantry.
